This painting is about finding a way to make sense of my thoughts.

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There were times when my mind felt busy and difficult to settle. My thoughts would circle and overlap, and I found it hard to see clearly what I was feeling or thinking.

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I realised I needed somewhere for those thoughts to go, rather than holding everything inside.

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Writing became that place. Putting my thoughts onto paper gave me distance from them. They no longer felt like something happening to me, but something I could look at more clearly once they were written down.

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Over time, this helped me to understand what was underneath the noise. Things that felt tangled started to take shape.

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In the painting, the window represents looking inward — a way of seeing myself more clearly. The journal is my companion, somewhere I can place my thoughts and begin to understand them.